Fitbit

What Fitbit does

Fitbit is a health and fitness companion for people who want to track daily activity, exercise, sleep and selected health measurements in one place. Used with a Fitbit tracker or compatible Wear OS device, it brings together steps, heart rate trends, Active Zone Minutes and workout information. It also works as a central dashboard for reviewing patterns over time rather than checking each measurement separately.

Useful for everyday tracking

The app suits both casual users building a more active routine and people who prefer detailed records of their training and recovery. Sleep tools show time asleep and sleep-stage information, while stress features include breathing and mindfulness content. Depending on the device and account plan, Fitbit can also provide readiness guidance based on recent sleep and activity, helping users decide whether to train or take an easier day.

What you can record

• Daily movement, steps, distance and active minutes
• Workouts and heart rate information from supported devices
• Sleep duration, sleep stages and longer-term sleep trends
• Stress-management sessions and guided breathing exercises
• Food and water records for users who want to keep nutrition alongside activity data

At a glance

Fitbit is published by Google LLC and listed in Health & Fitness. Its scale is reflected in more than 100,000,000 installs and over 1,243,341 ratings, with an average rating of 4.14. The amount of information can feel extensive if you only want a basic step counter, but the app is a sensible fit for anyone already using Fitbit hardware or looking for a broader view of movement, rest and wellbeing.